SERVICES
Pelvic Floor PT Services in Kirkland, WA
Every visit is one-on-one with me, for the full session. I keep my practice small and out-of-network so I can offer longer appointments and build a plan around what you actually need, not what an insurance contract allows.
90 MINUTES
Comprehensive Evaluation
Time to understand your full story, complete a thorough hands-on assessment, and leave with a clear plan and concrete next steps.
60 MINUTES
Wellness & Lifestyle Coaching
A conversation about fuel, hydration, and your gym routine. Think of it as the owner's manual for your body that you should have been given at 30, but definitely need by 45.
60 MINUTES
Follow-Up Sessions
Focused one-on-one care that picks up right where we left off. Each session is tailored to your goals and may include exercise guidance, hands-on therapy, retraining the brain-body connection, and strategies to help you move with confidence.
VIRTUAL
Telehealth Visits
The same one-on-one care through a secure video session. Ideal for guided exercise progressions, follow-ups, and check-ins when you can't come in.
What to Expect at Your First Visit
Your first appointment is a full 90 minutes, and we use every bit of it. We start with an unhurried conversation about your history, your symptoms, your daily life, and what you're hoping to get back to, whether that's running, lifting your kids, intimacy without pain, or simply moving through your day without worrying about leaks. This part matters as much as the physical exam, and I never rush it.
From there, I complete a thorough, individualized assessment and we begin building your plan together. You'll leave your very first visit with a clear understanding of what's going on and concrete next steps, not just a follow-up appointment. Many people are surprised by how much we accomplish in that first session.
You don't need to have everything figured out before you come in. You don't need a referral to inquire. You just need to be ready to start.
Have something else in mind? I'd be happy to work with you to create a treatment plan that best fits you. And if you're not sure whether I treat your specific concern, take a look at what I treat, or reach out and we’ll talk it through.
Curious about cost? I keep my pricing posted publicly, including how out-of-network reimbursement works.
Ready to take the next step?
Whether you’re ready to schedule or just have a quick question before getting started, I’m here to help.