While an internal assessment provides the most comprehensive information about your symptoms, it is never mandatory. We move at your pace. We can gain a wealth of information through external movement screens, orthopedic testing, and breathing assessments until—or if—you feel comfortable with internal work.

What is a "Superbill"?

A superbill is essentially a medical invoice or receipt. While I don't bill insurance companies directly, I make sure you have everything you need to request reimbursement yourself.

When you pay for your session, I provide an itemized invoice that contains everything insurance companies require to process a claim:

• My Professional Credentials: This includes my NPI (National Provider Identifier) and Tax ID.

• ICD-10 Codes: These are the standard codes I use to describe your specific diagnosis or the reason for your visit.

• CPT Codes: these tell your insurance exactly what we did during your session—such as "Therapeutic Exercise," "Manual Therapy," or "Neuromuscular Reeducation."

In many cases, no—you can book an initial evaluation with me directly. I am specifically trained to screen for 'red flags' and identify any clinical reasons that would require a follow-up with your doctor or another specialist. If during our session I find something that falls outside the scope of physical therapy, I will immediately guide you toward the appropriate professional to ensure you receive the safest and most comprehensive care possible.

By not contracting with insurance companies, I work for you, not the insurer.

This allows me to spend a full session one-on-one with you every single time. We don't have to worry about an insurance adjuster deciding how many visits you "deserve" or what I’m allowed to treat.

Online 'one-size-fits-all' programs can be great but can also be a shot in the dark. They often focus heavily on Kegels, which can actually worsen symptoms if your muscles are already too tight (hypertonic). I provide a custom plan based on a physical evaluation of your body.

Absolutely not. Whether you gave birth twenty years ago or are navigating menopause, the body is incredibly adaptable. Neuromuscular retraining and manual therapy can improve bladder, bowel, and pain symptoms at any stage of life.

Wear something you feel comfortable moving in! Think yoga pants, leggings, or loose athletic wear. Since I also look at orthopedic function (your hips, back, and core), I’ll likely have you perform some functional movements like squatting or stretching.

Yes! Being on your period does not prevent us from completing an assessment or treatment. In fact, seeing how your symptoms fluctuate during your cycle can be very helpful. However, if you personally feel too uncomfortable, we can always focus on external orthopedic work that day.